CLINICAL PILATES
Clinical Pilates / Clinical Rehabilitation
CLINICAL PILATES
What Can Clinical Pilates Help?
Do You Suffer From....
Ongoing pain?
Recurring injuries or stiffness?
A history of treatments that didn’t provide long-term relief?
Clinical Pilates is designed to address these issues by treating the underlying causes of your pain or movement problems.
Our goal is to help you move safely and efficiently, and to give you the tools to manage your health independently.
What is Clinical Pilates?
Clinical Pilates means you’re under the care of a physiotherapist who has thoroughly assessed your needs
It's a combination of Pilates exercises and physiotherapy principles, customized to your body to improve movement, stability, and strength.
At Core Fusion, we work one-on-one with you to address your specific movement needs, whether it's recovering from an injury or maintaining peak physical health.
Our goal is to get you moving safely and efficiently, ensuring lasting results. Plus, we guide you in how to adapt these exercises to your daily life, whether at home or work.
Who is Clinical Pilates for?
Everyone and Anyone!
Clinical Pilates is for anyone looking to improve their movement, manage pain, or enhance their athletic performance.
Whether you’re:
Recovering from an injury, surgery, or dealing with chronic pain.
An athlete seeking to improve performance and reduce injury risk.
Someone wanting to maintain mobility, strength, and flexibility as you age.
If other approaches haven't suited you, Clinical Pilates offers a different, more individualised way of working with your body — guided by a physiotherapist who's properly assessed your situation first.
Getting to the Root of the Problem
Addressing the right things matters more than just treating where it hurts.
Often, pain or stiffness can feel like it appears out of nowhere. Whether it's a sharp pain after a seemingly simple movement or a persistent ache that worsens over time, something isn't working as it should.
At Core Fusion, we investigate thoroughly to find out why. Through a detailed assessment, we look beyond the surface to understand how your body is moving and where things might be going wrong. Our expert physios then design a tailored Clinical Pilates program to restore balance, strength, and movement.
Clinical Pilates / Clinical Rehabilitation
Our fully equipped Clinical Pilates studio provides expert-guided programs designed to improve movement and help you recover from injury or chronic pain. Using a combination of reformers, mats, and other equipment, we tailor exercises to your body’s specific needs.
The video explains what Clinical Pilates is and how it can support your recovery and overall wellbeing.
STILL NOT SURE?
Frequently Asked Questions
Common Questions About Clinical Pilates
I’m new to Clinical Pilates – where do I start?
Make a booking for a FULL initial assessment so we can evaluate your needs and create a personalised plan.
What do I need?
Clothing wise - comfy exercise based clothing such as leggings or long shorts for men and a comfortable more fitted top. We work in socked feet - so clean socks ( sticky optional . )Most people worry about all the equipment - but your physiotherapist will guide you through safe use of the equipment and exercises.
Can Clinical Pilates help my pain?
Clinical Pilates can be a useful part of managing pain, by working on movement patterns and strengthening weak areas. It's commonly used for chronic pain, post-injury recovery, and general aches and stiffness — though what's right for you depends on a proper assessment.
I’m worried or intimidated about doing Clinical Pilates.
Don’t be! We adapt every session to your needs and comfort level. Our sessions are about you and helping you feel your best. Everything you do should be pain free - and pitched at your current capabilities.
I’ve done Pilates elsewhere, but it didn’t work – can this help?
Clinical Pilates is different from generic Pilates classes — it's tailored to your specific needs and overseen by a qualified physiotherapist. We take the time to properly assess what's going on, rather than following a generic class format.
Not Sure What You Need?
We’re here to guide you.
Whether you've tried other approaches before or are completely new to Clinical Pilates, get in touch and we can talk through whether it's a good fit for your situation.
Get in touch with us to learn how Clinical Pilates can support your recovery and long-term health.
FREE DOWNLOAD
5 Essential Tips for Relieving Back Pain at Home: A Guide by Core Fusion Pilates & Physiotherapy
Quick and Easy Steps towards a Pain-Free Back: Professional Advice from Wanneroo’s Physio Expert
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